Fibra flakes

by Continente
5601312062950 · opf
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100g of Fibra flakes contains 360 calories (kcal), 13g protein, 66g carbs and 2g fat.

Other

Negative

per 100 g
SugarSome sugar 18 g
SaltSome salt 1.3 g
EnergyModerate calorie density 360 kcal

Positive

per 100 g
ProteinSource of protein 13 g
FibreHigh fibre 14 g
Saturated fatLow saturated fat 0.4 g

Calculate by serving size

Quantity
Serving
360
kcal
13.0
protein
66.0
carbs
2.0
fat

Nutrition Facts per 100g

Protein 16% Carbs 79% Fat 5%
NutrientAmountLevel
Energy360 kcal
Fat2glow
Saturated0.4glow
Carbs66g
Sugars18gmoderate
Fibre14g
Protein13g
Salt1.3gmoderate

Common Questions

How many calories are in Fibra flakes?
Fibra flakes contains 360 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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