100g of Bolachas contains 457 calories (kcal), 7g protein, 66g carbs and 17g fat.
Negative
per 100 gSaturated fatHigh saturated fat 7 g
01.5510
EnergyHigh calorie density 457 kcal
0150400800
SugarSome sugar 22 g
0522.545
SaltSome salt 0.8 g
00.31.53
ProteinLow protein 7 g
013.722.945.7
Positive
per 100 gFibreHigh fibre 7 g
03612
Calculate by serving size
Quantity
Serving
457
kcal
7.0
protein
66.0
carbs
17.0
fat
Nutrition Facts per 100g
Protein 6%
Carbs 60%
Fat 34%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 457 kcal | |
| Fat | 17g | moderate |
| Saturated | 7g | high |
| Carbs | 66g | |
| Sugars | 22g | moderate |
| Fibre | 7g | |
| Protein | 7g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Bolachas?
Bolachas contains 457 kcal per 100g.
Ingredients
* DOSE DE REFERÊNCIA (DR) - DOSE DE REFERÊNCIA PARA UM ADULTO MÉDIO (8 400kJ/ 2
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