Bolachas Crackers Integral

by Continente, SONAE

500 g

5601312061618 · opf

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100g of Bolachas Crackers Integral contains 427 calories (kcal), 11g protein, 65g carbs and 12g fat.

Crackers & crispbread

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatHigh saturated fat 5.8 g

01.5510

EnergyHigh calorie density 427 kcal

0150400800

SaltSome salt 1.3 g

00.31.53

ProteinLow protein 11 g

012.821.442.7

Positive

per 100 g

FibreHigh fibre 6.5 g

03612

SugarLow sugar 3.4 g

0522.545

Calculate by serving size

Quantity

Serving

427

kcal

11.0

protein

65.0

carbs

12.0

fat

Nutrition Facts per 100g

Protein 11% Carbs 63% Fat 26%

Nutrient	Amount	Level
Energy	427 kcal
Fat	12g	moderate
Saturated	5.8g	high
Carbs	65g
Sugars	3.4g	low
Fibre	6.5g
Protein	11g
Salt	1.3g	moderate

Common Questions

How many calories are in Bolachas Crackers Integral?

Bolachas Crackers Integral contains 427 kcal per 100g.

Is Bolachas Crackers Integral ultra-processed?

Bolachas Crackers Integral is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Farinha de _trigo_, óleo vegetal de palma, sêmea de _trigo_ (6%), levedantes (E503ii, E450i), sal, regulador de acidez (E500ii), farinha de malte de _cevada_, levedura.

Allergens

Gluten

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (35,7 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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