Ketchup

by Continente, SONAE

450 g

5601312046806 · opf

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100g of Ketchup contains 144 calories (kcal), 1.2g protein, 34g carbs and 0g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarHigh sugar 26 g

0522.545

SaltHigh salt 2.5 g

00.31.53

ProteinLow protein 1.2 g

04.37.214.4

FibreLow fibre 1.3 g

03612

Positive

per 100 g

Saturated fatLow saturated fat 0 g

01.5510

EnergyLow calorie density 144 kcal

0150400800

Calculate by serving size

Quantity

Serving

144

kcal

1.2

protein

34.0

carbs

0.0

fat

Nutrition Facts per 100g

Protein 3% Carbs 97% Fat 0%

Nutrient	Amount	Level
Energy	144 kcal
Fat	0g	low
Saturated	0g	low
Carbs	34g
Sugars	26g	high
Fibre	1.3g
Protein	1.2g
Salt	2.5g	high

Common Questions

How many calories are in Ketchup?

Ketchup contains 144 kcal per 100g.

Is Ketchup ultra-processed?

Ketchup is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Água, concentrado de tomate, açucar, xarope de glucose, frutose, vinagre de álcool, amido modificado de milho, sal, regulador de acidez (E330), conservante (E202).

Other Servings

100g 1 serving (10 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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