100g of Bolacha Softcake contains 387 calories (kcal), 3g protein, 69g carbs and 10g fat.
Negative
per 100 gSugarHigh sugar 52 g
0522.545
Saturated fatHigh saturated fat 6 g
01.5510
EnergyModerate calorie density 387 kcal
0150400800
ProteinLow protein 3 g
011.619.438.7
FibreLow fibre 2 g
03612
Positive
per 100 gSaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
387
kcal
3.0
protein
69.0
carbs
10.0
fat
Nutrition Facts per 100g
Protein 3%
Carbs 73%
Fat 24%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 387 kcal | |
| Fat | 10g | moderate |
| Saturated | 6g | high |
| Carbs | 69g | |
| Sugars | 52g | high |
| Fibre | 2g | |
| Protein | 3g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Bolacha Softcake?
Bolacha Softcake contains 387 kcal per 100g.
Category
Other Servings
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