Corn Flakes

by Continente, SONAE

1000 g

5601312007029 · opf

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100g of Corn Flakes contains 383 calories (kcal), 6g protein, 84g carbs and 1.1g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarSome sugar 6.2 g

0522.545

SaltSome salt 1 g

00.31.53

EnergyModerate calorie density 383 kcal

0150400800

ProteinLow protein 6 g

011.519.238.3

Positive

per 100 g

FibreSource of fibre 5.7 g

03612

Saturated fatLow saturated fat 0.5 g

01.5510

Calculate by serving size

Quantity

Serving

383

kcal

6.0

protein

84.0

carbs

1.1

fat

Nutrition Facts per 100g

Protein 6% Carbs 91% Fat 3%

Nutrient	Amount	Level
Energy	383 kcal
Fat	1.1g	low
Saturated	0.5g	low
Carbs	84g
Sugars	6.2g	moderate
Fibre	5.7g
Protein	6g
Salt	1g	moderate

Common Questions

How many calories are in Corn Flakes?

Corn Flakes contains 383 kcal per 100g.

Is Corn Flakes ultra-processed?

Corn Flakes is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Milho (90%), açúcar, sal, extrato de malte de _cevada_, emulsionante (mono e diglicéridos de ácidos gordos), vitaminas (tiamina (B1), riboflavina (B2), niacina (B3), ácido pantoténico (B5), B6, biotina (B8), ácido fólico (B9) e B12), ferro e antioxidante (extrato rico em tocoferóis).

Allergens

Gluten

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (30 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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