Bolachas de Água e Sal

by Continente
375 g
5601312004233 · opf
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100g of Bolachas de Água e Sal contains 436 calories (kcal), 9.4g protein, 74g carbs and 11g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
EnergyHigh calorie density 436 kcal
Saturated fatSome saturated fat 5 g
SaltSome salt 1.5 g
ProteinLow protein 9.4 g

Positive

per 100 g
FibreSource of fibre 3.5 g
SugarLow sugar 5 g

Calculate by serving size

Quantity
Serving
436
kcal
9.4
protein
74.0
carbs
11.0
fat

Nutrition Facts per 100g

Protein 9% Carbs 68% Fat 23%
NutrientAmountLevel
Energy436 kcal
Fat11gmoderate
Saturated5gmoderate
Carbs74g
Sugars5glow
Fibre3.5g
Protein9.4g
Salt1.5gmoderate

Common Questions

How many calories are in Bolachas de Água e Sal?
Bolachas de Água e Sal contains 436 kcal per 100g.
Is Bolachas de Água e Sal ultra-processed?
Bolachas de Água e Sal is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Farinha de TRIGO, gordura vegetal (palma), xarope de glicose-frutose, soro de LEITE em pó, levedante 8E503ii, E500ii), sal, extrato de malte de CEVADA, emulsionante (E322 (contêm SOJA)), aroma, antioxidante (E223 (Contém SULFITOS)).

Allergens

Gluten, Milk, Soya, Sulphites
As declared on the label — always check the packaging.

Category

Other

Other Servings

100g 1 serving (28 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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