100g of Laços Integrais contains 348 calories (kcal), 12g protein, 68g carbs and 1.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyModerate calorie density 348 kcal
0150400800
Positive
per 100 gProteinSource of protein 12 g
010.417.434.8
FibreHigh fibre 7.5 g
03612
SugarLow sugar 3.3 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
348
kcal
12.0
protein
68.0
carbs
1.7
fat
Nutrition Facts per 100g
Protein 14%
Carbs 81%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 348 kcal | |
| Fat | 1.7g | low |
| Saturated | 0.3g | low |
| Carbs | 68g | |
| Sugars | 3.3g | low |
| Fibre | 7.5g | |
| Protein | 12g | |
| Salt | 0g | low |
Common Questions
How many calories are in Laços Integrais?
Laços Integrais contains 348 kcal per 100g.
Is Laços Integrais ultra-processed?
Laços Integrais is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Sêmola integral de _trigo-duro_ e fibra de _aveia_ (4%).
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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