Penonni Integral

by Milaneza

500 g

5601286260437 · opf

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100g of Penonni Integral contains 347 calories (kcal), 13g protein, 66g carbs and 1.8g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

EnergyModerate calorie density 347 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 13 g

010.417.434.7

FibreHigh fibre 8.6 g

03612

SugarLow sugar 3.8 g

0522.545

Saturated fatLow saturated fat 0.5 g

01.5510

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

347

kcal

13.0

protein

66.0

carbs

1.8

fat

Nutrition Facts per 100g

Protein 16% Carbs 79% Fat 5%

Nutrient	Amount	Level
Energy	347 kcal
Fat	1.8g	low
Saturated	0.5g	low
Carbs	66g
Sugars	3.8g	low
Fibre	8.6g
Protein	13g
Salt	0g	low

Common Questions

How many calories are in Penonni Integral?

Penonni Integral contains 347 kcal per 100g.

Is Penonni Integral ultra-processed?

Penonni Integral is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Sêmola integral de _TRIGO-DURO_ e fibra de _AVEIA_.

Allergens

Gluten, TRIGO DURO

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (80 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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