100g of Conchas contains 360 calories (kcal), 13g protein, 71g carbs and 1.8g fat.
Negative
per 100 gEnergyModerate calorie density 360 kcal
0150400800
Positive
per 100 gProteinSource of protein 13 g
010.81836
FibreSource of fibre 3.7 g
03612
SugarLow sugar 4.8 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
360
kcal
13.0
protein
71.0
carbs
1.8
fat
Nutrition Facts per 100g
Protein 15%
Carbs 80%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 360 kcal | |
| Fat | 1.8g | low |
| Saturated | 0.4g | low |
| Carbs | 71g | |
| Sugars | 4.8g | low |
| Fibre | 3.7g | |
| Protein | 13g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Conchas?
Conchas contains 360 kcal per 100g.
Ingredients
sêmola de trigo-duro, tomate em pó (0,9%) e espinafre em pó (0,7%)
Category
Other Servings
Related lists
English
Français
