Esparguete

by Milaneza

500 g

5601286201782 · opf

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100g of Esparguete contains 359 calories (kcal), 13g protein, 71g carbs and 1.8g fat.

Other

Negative

per 100 g

EnergyModerate calorie density 359 kcal

0150400800

FibreLow fibre 2.9 g

03612

Positive

per 100 g

ProteinSource of protein 13 g

010.817.935.9

ProcessingUnprocessed

Unprocessed

SugarLow sugar 3.5 g

0522.545

Saturated fatLow saturated fat 0.4 g

01.5510

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

359

kcal

13.0

protein

71.0

carbs

1.8

fat

Nutrition Facts per 100g

Protein 15% Carbs 80% Fat 5%

Nutrient	Amount	Level
Energy	359 kcal
Fat	1.8g	low
Saturated	0.4g	low
Carbs	71g
Sugars	3.5g	low
Fibre	2.9g
Protein	13g
Salt	0g	low

Common Questions

How many calories are in Esparguete?

Esparguete contains 359 kcal per 100g.

Is Esparguete ultra-processed?

Esparguete is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Sêmola de _trigo_ duro.

Allergens

Gluten

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (100 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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