Mackerel fillets Rios
125 g
5601268100942 · opf
100g of Mackerel fillets Rios contains 419 calories (kcal), 18.4g protein, 0g carbs and 38.4g fat.
Negative
per 100 gSaturated fatHigh saturated fat 6.4 g
01.5510
EnergyHigh calorie density 419 kcal
0150400800
SaltSome salt 1 g
00.31.53
Positive
per 100 gProteinSource of protein 18.4 g
012.62141.9
SugarSugar-free 0 g
0522.545
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Quantity
Serving
419
kcal
18.4
protein
0.0
carbs
38.4
fat
Nutrition Facts per 100g
Protein 18%
Carbs 0%
Fat 82%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 419 kcal | |
| Fat | 38.4g | high |
| Saturated | 6.4g | high |
| Carbs | 0g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 18.4g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Mackerel fillets Rios?
Mackerel fillets Rios contains 419 kcal per 100g.
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