Spiced Sardines

by Pinhais

4.4 oz

5601268100645 · opf

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100g of Spiced Sardines contains 256 calories (kcal), 20g protein, 0g carbs and 19.2g fat.

Other

Negative

per 100 g

ProcessingProcessed

Processed

Saturated fatSome saturated fat 4 g

01.5510

SaltSome salt 1 g

00.31.53

EnergyModerate calorie density 256 kcal

0150400800

FibreLow fibre 0 g

03612

Positive

per 100 g

ProteinHigh protein 20 g

07.712.825.6

SugarSugar-free 0 g

0522.545

Calculate by serving size

Quantity

Serving

256

kcal

20.0

protein

0.0

carbs

19.2

fat

Nutrition Facts per 100g

Protein 32% Carbs 0% Fat 68%

Nutrient	Amount	Level
Energy	256 kcal
Fat	19.2g	high
Saturated	4g	moderate
Carbs	0g
Sugars	0g	low
Fibre	0g
Protein	20g
Salt	1g	moderate

Common Questions

How many calories are in Spiced Sardines?

Spiced Sardines contains 256 kcal per 100g.

Is Spiced Sardines ultra-processed?

Spiced Sardines is NOVA group 3 (processed).

Ingredients

Sardines (fish), olive oil, cucumber, chili, carrot, salt, cloves, black pepper, laurel.

Allergens

Fish

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (125g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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