Spiced Mackerel in Olive oil
125 g
5601268100096 · opf
100g of Spiced Mackerel in Olive oil contains 320 calories (kcal), 20.9g protein, 1g carbs and 26g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.2 g
01.5510
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 320 kcal
0150400800
Positive
per 100 gProteinHigh protein 20.9 g
09.61632
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
320
kcal
20.9
protein
1.0
carbs
26.0
fat
Nutrition Facts per 100g
Protein 26%
Carbs 1%
Fat 73%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 320 kcal | |
| Fat | 26g | high |
| Saturated | 5.2g | high |
| Carbs | 1g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 20.9g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Spiced Mackerel in Olive oil?
Spiced Mackerel in Olive oil contains 320 kcal per 100g.
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