sardinen

by Nuri

125g

5601268100072 · opf

Scan with your phone

100g of sardinen contains 208 calories (kcal), 20g protein, 1g carbs and 19g fat.

Fish & seafood

Negative

per 100 g

ProcessingProcessed

Processed

Saturated fatSome saturated fat 4.2 g

01.5510

SaltSome salt 1 g

00.31.53

EnergyModerate calorie density 208 kcal

0150400800

FibreLow fibre 0 g

03612

Positive

per 100 g

ProteinHigh protein 20 g

06.210.420.8

SugarSugar-free 0 g

0522.545

Calculate by serving size

Quantity

Serving

208

kcal

20.0

protein

1.0

carbs

19.0

fat

Nutrition Facts per 100g

Protein 31% Carbs 2% Fat 67%

Nutrient	Amount	Level
Energy	208 kcal
Fat	19g	high
Saturated	4.2g	moderate
Carbs	1g
Sugars	0g	low
Fibre	0g
Protein	20g
Salt	1g	moderate

Common Questions

How many calories are in sardinen?

sardinen contains 208 kcal per 100g.

Is sardinen ultra-processed?

sardinen is NOVA group 3 (processed).

Ingredients

Sardines, olive oil, salt

Other Servings

100g 1 serving (1 serving (125 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English

Français

Deutsch