100g of Massa contains 366 calories (kcal), 12g protein, 74g carbs and 1.5g fat.
Negative
per 100 gEnergyModerate calorie density 366 kcal
0150400800
Positive
per 100 gProteinSource of protein 12 g
01118.336.6
FibreSource of fibre 4 g
03612
SugarLow sugar 3.5 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
366
kcal
12.0
protein
74.0
carbs
1.5
fat
Nutrition Facts per 100g
Protein 13%
Carbs 83%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 366 kcal | |
| Fat | 1.5g | low |
| Saturated | 0.3g | low |
| Carbs | 74g | |
| Sugars | 3.5g | low |
| Fibre | 4g | |
| Protein | 12g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Massa?
Massa contains 366 kcal per 100g.
Ingredients
Sêmola de trigo duro, 3,5 tomate desidratado, 2,2 espinafre desidratado
Category
Other Servings
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