Quinoa et lentilles à la mexicaine

250g / 2 porções
5601228100029 · opf
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100g of Quinoa et lentilles à la mexicaine contains 123 calories (kcal), 6.1g protein, 14g carbs and 3.6g fat.

Negative

per 100 g
SaltSome salt 0.6 g

Positive

per 100 g
ProteinSource of protein 6.1 g
FibreSource of fibre 5.6 g
SugarLow sugar 1.8 g
Saturated fatLow saturated fat 0.4 g
EnergyLow calorie density 123 kcal

Calculate by serving size

Quantity
Serving
123
kcal
6.1
protein
14.0
carbs
3.6
fat

Nutrition Facts per 100g

Protein 22% Carbs 49% Fat 29%
NutrientAmountLevel
Energy123 kcal
Fat3.6gmoderate
Saturated0.4glow
Carbs14g
Sugars1.8glow
Fibre5.6g
Protein6.1g
Salt0.6gmoderate

Common Questions

How many calories are in Quinoa et lentilles à la mexicaine?
Quinoa et lentilles à la mexicaine contains 123 kcal per 100g.

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