100g of Crunchy Muesli Frutos Secos contains 467 calories (kcal), 10g protein, 58g carbs and 20g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 467 kcal
0150400800
SugarSome sugar 18 g
0522.545
Saturated fatSome saturated fat 2.1 g
01.5510
ProteinLow protein 10 g
01423.446.7
Positive
per 100 gFibreHigh fibre 7.6 g
03612
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
467
kcal
10.0
protein
58.0
carbs
20.0
fat
Nutrition Facts per 100g
Protein 9%
Carbs 51%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 467 kcal | |
| Fat | 20g | high |
| Saturated | 2.1g | moderate |
| Carbs | 58g | |
| Sugars | 18g | moderate |
| Fibre | 7.6g | |
| Protein | 10g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Crunchy Muesli Frutos Secos?
Crunchy Muesli Frutos Secos contains 467 kcal per 100g.
Is Crunchy Muesli Frutos Secos ultra-processed?
Crunchy Muesli Frutos Secos is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
xarope de melaço de cana, sal, aroma. Pode conter vestigios de de cevada, sal), fibra de aveia, amendoins, sulfitos, leite, soja e mostarda. EN Ingredients: Whole Oat flakes (45%), sugar, nuts in varying proportions (12%) (almonds, hazelnuts, pecan nuts, brazil nuts), high oleic sunflower oil, corn flakes (7%) [corn, salt, antioxidant (tocopherol-rich extract)], wheat flour (686), tosted rice flakes (5%) (rice, sugar, barley malt extract, salt), oat fibre, cane molasses syrup, salt, flavouring. May contain traces of peanuts, sulphites, milk, soybeans and mustard. FR Ingrédients: Flocons d'avoine complets (45%), sucre, fruits à coque en proportions
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