100g of Bolacha Digestive Aveia contains 478 calories (kcal), 7.9g protein, 60g carbs and 21g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 478 kcal
0150400800
SugarSome sugar 21 g
0522.545
Saturated fatSome saturated fat 2.5 g
01.5510
SaltSome salt 0.8 g
00.31.53
ProteinLow protein 7.9 g
014.323.947.8
Positive
per 100 gFibreHigh fibre 7.2 g
03612
Calculate by serving size
Quantity
Serving
478
kcal
7.9
protein
60.0
carbs
21.0
fat
Nutrition Facts per 100g
Protein 7%
Carbs 52%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 478 kcal | |
| Fat | 21g | high |
| Saturated | 2.5g | moderate |
| Carbs | 60g | |
| Sugars | 21g | moderate |
| Fibre | 7.2g | |
| Protein | 7.9g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Bolacha Digestive Aveia?
Bolacha Digestive Aveia contains 478 kcal per 100g.
Is Bolacha Digestive Aveia ultra-processed?
Bolacha Digestive Aveia is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Flocos de _aveia_ (43,5%), óleo de girassol com alto teor em ácido oleico, farinha de _trigo_ integral (17,5%), açúcar, xarope de glicose-frutose, levedantes (hidrogenocarbonato de sódio e hidrogenocarbonato de amónio), sal.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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