Sementes de chia

by Amanhecer
5601227031317 · opf
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100g of Sementes de chia contains 459 calories (kcal), 21.8g protein, 1.1g carbs and 33.7g fat.

Negative

per 100 g
EnergyHigh calorie density 459 kcal
Saturated fatSome saturated fat 3.2 g

Positive

per 100 g
ProteinSource of protein 21.8 g
FibreHigh fibre 32.1 g
SugarSugar-free 0.1 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
459
kcal
21.8
protein
1.1
carbs
33.7
fat

Nutrition Facts per 100g

Protein 22% Carbs 1% Fat 77%
NutrientAmountLevel
Energy459 kcal
Fat33.7ghigh
Saturated3.2gmoderate
Carbs1.1g
Sugars0.1glow
Fibre32.1g
Protein21.8g
Salt0.1glow

Common Questions

How many calories are in Sementes de chia?
Sementes de chia contains 459 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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