100g of Sardinha em Óleo contains 216 calories (kcal), 25g protein, 0.1g carbs and 12.9g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 4.1 g
01.5510
SaltSome salt 0.4 g
00.31.53
EnergyModerate calorie density 216 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 25 g
06.510.825
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
216
kcal
25.0
protein
0.1
carbs
12.9
fat
Nutrition Facts per 100g
Protein 46%
Carbs 0%
Fat 54%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 216 kcal | |
| Fat | 12.9g | moderate |
| Saturated | 4.1g | moderate |
| Carbs | 0.1g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 25g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Sardinha em Óleo?
Sardinha em Óleo contains 216 kcal per 100g.
Is Sardinha em Óleo ultra-processed?
Sardinha em Óleo is NOVA group 3 (processed).
Ingredients
_Sardinhas_ (Sardina pilchardus), (70%) óleo de girassol (29%) e sal.
Category
Other Servings
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