alho

by Amanhecer
250 g
5601227028461 · opf
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100g of alho contains 72 calories (kcal), 3.8g protein, 11.3g carbs and 0.6g fat.

Beans & legumes

Positive

per 100 g
ProteinHigh protein 3.8 g
FibreSource of fibre 3 g
SugarLow sugar 1.3 g
Saturated fatLow saturated fat 0.1 g
SaltLow salt 0.1 g
EnergyLow calorie density 72 kcal

Calculate by serving size

Quantity
Serving
72
kcal
3.8
protein
11.3
carbs
0.6
fat

Nutrition Facts per 100g

Protein 23% Carbs 69% Fat 8%
NutrientAmountLevel
Energy72 kcal
Fat0.6glow
Saturated0.1glow
Carbs11.3g
Sugars1.3glow
Fibre3g
Protein3.8g
Salt0.1glow

Common Questions

How many calories are in alho?
alho contains 72 kcal per 100g.

Category

Beans & legumes

Other Servings

100g 1 serving (5 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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