100g of Corn Flakes contains 378 calories (kcal), 6g protein, 84.3g carbs and 1.1g fat.
Negative
per 100 gSaltHigh salt 1.7 g
00.31.53
SugarSome sugar 7.1 g
0522.545
EnergyModerate calorie density 378 kcal
0150400800
ProteinLow protein 6 g
011.318.937.8
Positive
per 100 gFibreSource of fibre 3.4 g
03612
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
378
kcal
6.0
protein
84.3
carbs
1.1
fat
Nutrition Facts per 100g
Protein 6%
Carbs 91%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 378 kcal | |
| Fat | 1.1g | low |
| Saturated | 0.5g | low |
| Carbs | 84.3g | |
| Sugars | 7.1g | moderate |
| Fibre | 3.4g | |
| Protein | 6g | |
| Salt | 1.7g | high |
Common Questions
How many calories are in Corn Flakes?
Corn Flakes contains 378 kcal per 100g.
Category
Other Servings
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