100g of Bolachas de Canela contains 478 calories (kcal), 6.4g protein, 71g carbs and 18.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 8.5 g
01.5510
EnergyHigh calorie density 478 kcal
0150400800
SugarSome sugar 20.8 g
0522.545
SaltSome salt 0.7 g
00.31.53
ProteinLow protein 6.4 g
014.323.947.8
FibreLow fibre 2.3 g
03612
Calculate by serving size
Quantity
Serving
478
kcal
6.4
protein
71.0
carbs
18.2
fat
Nutrition Facts per 100g
Protein 5%
Carbs 60%
Fat 35%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 478 kcal | |
| Fat | 18.2g | high |
| Saturated | 8.5g | high |
| Carbs | 71g | |
| Sugars | 20.8g | moderate |
| Fibre | 2.3g | |
| Protein | 6.4g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Bolachas de Canela?
Bolachas de Canela contains 478 kcal per 100g.
Is Bolachas de Canela ultra-processed?
Bolachas de Canela is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Farinha de trigo, açúcar, gordura vegetal (palma, oleína de palma), xarope de glucose-frutose, dextrose, levedantes (bicarbonatos de sódio e amónio), sal, canela em pó (0,2%), emulsionante (lecitina de soja), antioxidante (metabissulfito de sódio).
Allergens
Gluten, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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