100g of Coco ralado contains 695 calories (kcal), 7g protein, 8.1g carbs and 67.5g fat.
Negative
per 100 gSaturated fatHigh saturated fat 63.4 g
01.5510
EnergyHigh calorie density 695 kcal
0150400800
SugarSome sugar 5.5 g
0522.545
ProteinLow protein 7 g
020.834.869.5
Positive
per 100 gFibreHigh fibre 13.3 g
03613.3
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
695
kcal
7.0
protein
8.1
carbs
67.5
fat
Nutrition Facts per 100g
Protein 4%
Carbs 5%
Fat 91%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 695 kcal | |
| Fat | 67.5g | high |
| Saturated | 63.4g | high |
| Carbs | 8.1g | |
| Sugars | 5.5g | moderate |
| Fibre | 13.3g | |
| Protein | 7g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Coco ralado?
Coco ralado contains 695 kcal per 100g.
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