Bolachas com Aveia

300 g
5601227013818 · opf
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100g of Bolachas com Aveia contains 455 calories (kcal), 7.4g protein, 66.9g carbs and 16.5g fat.

Negative

per 100 g
ProcessingUltra-processed
Saturated fatHigh saturated fat 7.6 g
EnergyHigh calorie density 455 kcal
SugarSome sugar 22.1 g
SaltSome salt 1.4 g
ProteinLow protein 7.4 g

Positive

per 100 g
FibreSource of fibre 5 g

Calculate by serving size

Quantity
Serving
455
kcal
7.4
protein
66.9
carbs
16.5
fat

Nutrition Facts per 100g

Protein 7% Carbs 60% Fat 33%
NutrientAmountLevel
Energy455 kcal
Fat16.5gmoderate
Saturated7.6ghigh
Carbs66.9g
Sugars22.1gmoderate
Fibre5g
Protein7.4g
Salt1.4gmoderate

Common Questions

How many calories are in Bolachas com Aveia?
Bolachas com Aveia contains 455 kcal per 100g.
Is Bolachas com Aveia ultra-processed?
Bolachas com Aveia is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Farinha de _trigo_ (41%), açúcar, flocos de _aveia_ (14,4%), gordura vegetal (palma), xarope de glucose-frutose, sêmea de _trigo_ (4,05%), levedantes (bicarbonato de sódio, bicarbonato de amónio), sal, _leite_ gordo em pó, aromas.