Corn Flakes

by Rio Bravo
500 g e
5601219430203 · opf
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100g of Corn Flakes contains 378 calories (kcal), 6g protein, 84g carbs and 1.1g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
SaltHigh salt 1.8 g
SugarSome sugar 7.1 g
EnergyModerate calorie density 378 kcal
ProteinLow protein 6 g

Positive

per 100 g
FibreSource of fibre 5.1 g
Saturated fatLow saturated fat 0.5 g

Calculate by serving size

Quantity
Serving
378
kcal
6.0
protein
84.0
carbs
1.1
fat

Nutrition Facts per 100g

Protein 6% Carbs 91% Fat 3%
NutrientAmountLevel
Energy378 kcal
Fat1.1glow
Saturated0.5glow
Carbs84g
Sugars7.1gmoderate
Fibre5.1g
Protein6g
Salt1.8ghigh

Common Questions

How many calories are in Corn Flakes?
Corn Flakes contains 378 kcal per 100g.
Is Corn Flakes ultra-processed?
Corn Flakes is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Maïs (90 %), sucre, sel, extrait de malt d'orge (_gluten_), émulsifiant (mono - et diglycérides d'acides gras), antioxydant (extrait riche en tocophérol), vitamines (thiamine (B1), riboflavine (B3), acide pantothénique (B5), vitamine B6, biotine (88), folacine (89), vitamine B12) et fer.

Allergens

Gluten
As declared on the label — always check the packaging.

Category

Other

Other Servings

100g 1 serving (31,25 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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