Atum posta ao natural

by Bon Appetit

5601159207132 · opf

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100g of Atum posta ao natural contains 131 calories (kcal), 29.3g protein, 1g carbs and 1.5g fat.

Fish & seafood

Negative

per 100 g

SaltHigh salt 16.4 g

00.31.53

ProcessingProcessed

Processed

FibreLow fibre 0 g

03612

Positive

per 100 g

ProteinHigh protein 29.3 g

03.96.629.3

SugarSugar-free 0.1 g

0522.545

Saturated fatLow saturated fat 0.1 g

01.5510

EnergyLow calorie density 131 kcal

0150400800

Calculate by serving size

Quantity

Serving

131

kcal

29.3

protein

1.0

carbs

1.5

fat

Nutrition Facts per 100g

Protein 87% Carbs 3% Fat 10%

Nutrient	Amount	Level
Energy	131 kcal
Fat	1.5g	low
Saturated	0.1g	low
Carbs	1g
Sugars	0.1g	low
Fibre	0g
Protein	29.3g
Salt	16.4g	high

Common Questions

How many calories are in Atum posta ao natural?

Atum posta ao natural contains 131 kcal per 100g.

Is Atum posta ao natural ultra-processed?

Atum posta ao natural is NOVA group 3 (processed).

Ingredients

Atum, água, sal.

Allergens

Fish

As declared on the label — always check the packaging.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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