100g of Sardine contains 228 calories (kcal), 20.4g protein, 0g carbs and 16.3g fat.
Negative
per 100 gSaturated fatSome saturated fat 4.5 g
01.5510
SaltSome salt 0.9 g
00.31.53
EnergyModerate energy density 228 kcal
0150400800
Positive
per 100 gProteinHigh protein 20.4 g
06.811.422.8
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
228
kcal
20.4
protein
0.0
carbs
16.3
fat
Nutrition Facts per 100g
Protein 36%
Carbs 0%
Fat 64%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 228 kcal | |
| Fat | 16.3g | moderate |
| Saturated | 4.5g | moderate |
| Carbs | 0g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 20.4g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Sardine?
Sardine contains 228 kcal per 100g.
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