Stuffed squid in American souce

115g
5601159000795 · opf
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100g of Stuffed squid in American souce contains 172 calories (kcal), 14g protein, 7.5g carbs and 9.5g fat.

Negative

per 100 g
SaltSome salt 1.1 g
EnergyModerate calorie density 172 kcal

Positive

per 100 g
ProteinHigh protein 14 g
SugarSugar-free 0 g
Saturated fatLow saturated fat 1.3 g

Calculate by serving size

Quantity
Serving
172
kcal
14.0
protein
7.5
carbs
9.5
fat

Nutrition Facts per 100g

Protein 33% Carbs 17% Fat 50%
NutrientAmountLevel
Energy172 kcal
Fat9.5gmoderate
Saturated1.3glow
Carbs7.5g
Sugars0glow
Fibre?
Protein14g
Salt1.1gmoderate

Common Questions

How many calories are in Stuffed squid in American souce?
Stuffed squid in American souce contains 172 kcal per 100g.

Ingredients

lulas (52%), óleo vegetal (girassol) (19%), pota (11%), cebola (8%), arroz (4%), tomate (4%), sal, especiarias

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