100g of Yoghurt contains 51 calories (kcal), 41.7g protein, 4.1g carbs and 1.5g fat.
Positive
per 100 gProteinHigh protein 41.7 g
01.52.541.7
FibreSource of fibre 3.6 g
03612
SugarLow sugar 3.6 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
EnergyLow calorie density 51 kcal
0150400800
Calculate by serving size
Quantity
Serving
51
kcal
41.7
protein
4.1
carbs
1.5
fat
Nutrition Facts per 100g
Protein 85%
Carbs 8%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 51 kcal | |
| Fat | 1.5g | low |
| Saturated | 1g | low |
| Carbs | 4.1g | |
| Sugars | 3.6g | low |
| Fibre | 3.6g | |
| Protein | 41.7g | |
| Salt | ? |
Common Questions
How many calories are in Yoghurt?
Yoghurt contains 51 kcal per 100g.
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