Bolachas

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100g of Bolachas contains 457 calories (kcal), 6.2g protein, 72.7g carbs and 16.2g fat.

Negative

per 100 g
EnergyHigh calorie density 457 kcal
SugarSome sugar 20.2 g
Saturated fatSome saturated fat 2.7 g
SaltSome salt 0.5 g
ProteinLow protein 6.2 g
FibreLow fibre 2.1 g

Calculate by serving size

Quantity
Serving
457
kcal
6.2
protein
72.7
carbs
16.2
fat

Nutrition Facts per 100g

Protein 5% Carbs 63% Fat 32%
NutrientAmountLevel
Energy457 kcal
Fat16.2gmoderate
Saturated2.7gmoderate
Carbs72.7g
Sugars20.2gmoderate
Fibre2.1g
Protein6.2g
Salt0.5gmoderate

Common Questions

How many calories are in Bolachas?
Bolachas contains 457 kcal per 100g.

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