100g of Jambon blanc contains 89 calories (kcal), 17g protein, 1.9g carbs and 1.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.3 g
00.31.53
Positive
per 100 gProteinHigh protein 17 g
02.74.517
SugarLow sugar 1.6 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
EnergyLow calorie density 89 kcal
0150400800
Calculate by serving size
Quantity
Serving
89
kcal
17.0
protein
1.9
carbs
1.5
fat
Nutrition Facts per 100g
Protein 76%
Carbs 9%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 89 kcal | |
| Fat | 1.5g | low |
| Saturated | 0.5g | low |
| Carbs | 1.9g | |
| Sugars | 1.6g | low |
| Fibre | ? | |
| Protein | 17g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Jambon blanc?
Jambon blanc contains 89 kcal per 100g.
Is Jambon blanc ultra-processed?
Jambon blanc is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
FIAMBRE DA PERNA EXTRA. INGREDIENTES: Carne da perna de suino", agua, regulador de acidez (lactato de potássio), aromas, aroma de fumo, dextrose, açúcar, sal, cloreto de potássio proteina de suino, antioxidantes (eritorbato de sódio, acetatos de sódio), estabilizadores (trifosfatos, difosfatos, algas Eucheuma transformadas, goma guar), conservante (nitrito de sodio).
Category
Other Servings
Related lists
English
Français
