100g of Soja contains 202 calories (kcal), 10g protein, 3.4g carbs and 16g fat.
Negative
per 100 gSaturated fatSome saturated fat 4.7 g
01.5510
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 202 kcal
0150400800
FibreLow fibre 2 g
03612
Positive
per 100 gProteinSource of protein 10 g
06.110.120.2
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
202
kcal
10.0
protein
3.4
carbs
16.0
fat
Nutrition Facts per 100g
Protein 20%
Carbs 7%
Fat 73%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 202 kcal | |
| Fat | 16g | moderate |
| Saturated | 4.7g | moderate |
| Carbs | 3.4g | |
| Sugars | 0.5g | low |
| Fibre | 2g | |
| Protein | 10g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Soja?
Soja contains 202 kcal per 100g.
Category
Other Servings
Related lists
English
Português
