100g of Fiambre (jambon cru) contains 88 calories (kcal), 12g protein, 6.2g carbs and 1.8g fat.
Negative
per 100 gSaltHigh salt 27 g
00.31.53
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinHigh protein 12 g
02.64.412
SugarLow sugar 1.2 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
EnergyLow calorie density 88 kcal
0150400800
Calculate by serving size
Quantity
Serving
88
kcal
12.0
protein
6.2
carbs
1.8
fat
Nutrition Facts per 100g
Protein 54%
Carbs 28%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 88 kcal | |
| Fat | 1.8g | low |
| Saturated | 0.6g | low |
| Carbs | 6.2g | |
| Sugars | 1.2g | low |
| Fibre | 0.5g | |
| Protein | 12g | |
| Salt | 27g | high |
Common Questions
How many calories are in Fiambre (jambon cru)?
Fiambre (jambon cru) contains 88 kcal per 100g.
Category
Other Servings
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