atum posta em óleo vegetal

78 g (120 g)
5601105050133 · opf
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100g of atum posta em óleo vegetal contains 213 calories (kcal), 23.4g protein, 1g carbs and 13.3g fat.

Negative

per 100 g
ProcessingProcessed
Saturated fatSome saturated fat 2.1 g
SaltSome salt 1.4 g
EnergyModerate calorie density 213 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 23.4 g
SugarLow sugar 1 g

Calculate by serving size

Quantity
Serving
213
kcal
23.4
protein
1.0
carbs
13.3
fat

Nutrition Facts per 100g

Protein 43% Carbs 2% Fat 55%
NutrientAmountLevel
Energy213 kcal
Fat13.3gmoderate
Saturated2.1gmoderate
Carbs1g
Sugars1glow
Fibre0g
Protein23.4g
Salt1.4gmoderate

Common Questions

How many calories are in atum posta em óleo vegetal?
atum posta em óleo vegetal contains 213 kcal per 100g.
Is atum posta em óleo vegetal ultra-processed?
atum posta em óleo vegetal is NOVA group 3 (processed).

Ingredients

Atum (min. 65%), óleo vegetal (soja 34%), sal.

Category