Tostas integrais

5601069005484 · opf
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100g of Tostas integrais contains 416 calories (kcal), 12.5g protein, 62g carbs and 11.5g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 6.4 g
EnergyHigh calorie density 416 kcal
SugarSome sugar 8 g
SaltSome salt 0.9 g

Positive

per 100 g
ProteinSource of protein 12.5 g

Calculate by serving size

Quantity
Serving
416
kcal
12.5
protein
62.0
carbs
11.5
fat

Nutrition Facts per 100g

Protein 12% Carbs 62% Fat 26%
NutrientAmountLevel
Energy416 kcal
Fat11.5gmoderate
Saturated6.4ghigh
Carbs62g
Sugars8gmoderate
Fibre?
Protein12.5g
Salt0.9gmoderate

Common Questions

How many calories are in Tostas integrais?
Tostas integrais contains 416 kcal per 100g.