100g of Corn Flakes contains 387 calories (kcal), 3g protein, 79g carbs and 6.5g fat.
Negative
per 100 gSugarSome sugar 12 g
0522.545
Saturated fatSome saturated fat 4.8 g
01.5510
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 387 kcal
0150400800
ProteinLow protein 3 g
011.619.438.7
Positive
per 100 gFibreSource of fibre 3.2 g
03612
Calculate by serving size
Quantity
Serving
387
kcal
3.0
protein
79.0
carbs
6.5
fat
Nutrition Facts per 100g
Protein 3%
Carbs 82%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 387 kcal | |
| Fat | 6.5g | moderate |
| Saturated | 4.8g | moderate |
| Carbs | 79g | |
| Sugars | 12g | moderate |
| Fibre | 3.2g | |
| Protein | 3g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Corn Flakes?
Corn Flakes contains 387 kcal per 100g.
Category
Other Servings
Related lists
English
Português
