Granola -avena integral-

5601066602037 · opf
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100g of Granola -avena integral- contains 434 calories (kcal), 8.4g protein, 62g carbs and 15g fat.

Negative

per 100 g
ProcessingUltra-processed
EnergyHigh calorie density 434 kcal
SugarSome sugar 21 g
Saturated fatSome saturated fat 3.6 g
ProteinLow protein 8.4 g

Positive

per 100 g
SaltLow salt 0.2 g

Calculate by serving size

Quantity
Serving
434
kcal
8.4
protein
62.0
carbs
15.0
fat

Nutrition Facts per 100g

Protein 8% Carbs 60% Fat 32%
NutrientAmountLevel
Energy434 kcal
Fat15gmoderate
Saturated3.6gmoderate
Carbs62g
Sugars21gmoderate
Fibre?
Protein8.4g
Salt0.2glow

Common Questions

How many calories are in Granola -avena integral-?
Granola -avena integral- contains 434 kcal per 100g.
Is Granola -avena integral- ultra-processed?
Granola -avena integral- is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Flocos de AVEIA (glúten), açúcar, pedaços de chocolate negro (10%) (açúcar, pasta de cacau, manteiga de cacau, cacau magro em pó, dextrose e emulsionante (lecitina de girassol)), óleo de girassol (8,5%), cereais extrudidos (5%) (farinha de arroz, farinha maltada de Trigo, xarope de glicose, sal e aroma natural. Pode conter vestígios de LEITE e SOJA.

Allergens

Gluten
As declared on the label — always check the packaging.

Category