100g of farinha centeio integral contains 314 calories (kcal), 7.5g protein, 58g carbs and 1.6g fat.
Negative
per 100 gSugarSome sugar 5.3 g
0522.545
EnergyModerate energy density 314 kcal
0150400800
ProteinLow protein 7.5 g
09.415.731.4
Positive
per 100 gFibreHigh fibre 19 g
03619
Saturated fatLow saturated fat 0.3 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
314
kcal
7.5
protein
58.0
carbs
1.6
fat
Nutrition Facts per 100g
Protein 11%
Carbs 84%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 314 kcal | |
| Fat | 1.6g | low |
| Saturated | 0.3g | low |
| Carbs | 58g | |
| Sugars | 5.3g | moderate |
| Fibre | 19g | |
| Protein | 7.5g | |
| Salt | 0g | low |
Common Questions
How many calories are in farinha centeio integral?
farinha centeio integral contains 314 kcal per 100g.
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