100g of ananás contains 34 calories (kcal), 2.7g protein, 5.2g carbs and 0.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Positive
per 100 gProteinHigh protein 2.7 g
011.73.4
SugarLow sugar 5 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 34 kcal
0150400800
Calculate by serving size
Quantity
Serving
34
kcal
2.7
protein
5.2
carbs
0.3
fat
Nutrition Facts per 100g
Protein 31%
Carbs 61%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 34 kcal | |
| Fat | 0.3g | low |
| Saturated | 0.2g | low |
| Carbs | 5.2g | |
| Sugars | 5g | low |
| Fibre | ? | |
| Protein | 2.7g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in ananás?
ananás contains 34 kcal per 100g.
Is ananás ultra-processed?
ananás is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
_Leite_ desnatado pasteurizado, concentrado de _sólidos lácteos_ rehidratado, polpa de ananás (2%), _leite_ desnatado em pó, _nata_ pasteurizada, aroma natural, corante (carotenos), edulcorantes (sucralose e acessulfame K) e bifidobactérias e fermentos láticos.
Category
Other Servings
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