100g of M&M’s contains 145 calories (kcal), 4.8g protein, 23g carbs and 3.7g fat.
Negative
per 100 gSugarSome sugar 17.2 g
0522.545
Saturated fatSome saturated fat 2.3 g
01.5510
SaltSome salt 0.8 g
00.31.53
Positive
per 100 gProteinSource of protein 4.8 g
04.37.314.5
EnergyLow calorie density 145 kcal
0150400800
Calculate by serving size
Quantity
Serving
145
kcal
4.8
protein
23.0
carbs
3.7
fat
Nutrition Facts per 100g
Protein 13%
Carbs 64%
Fat 23%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 145 kcal | |
| Fat | 3.7g | moderate |
| Saturated | 2.3g | moderate |
| Carbs | 23g | |
| Sugars | 17.2g | moderate |
| Fibre | ? | |
| Protein | 4.8g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in M&M’s?
M&M’s contains 145 kcal per 100g.
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