100g of Light and Free contains 53 calories (kcal), 4.8g protein, 8.3g carbs and 0.1g fat.
Negative
per 100 gSugarSome sugar 6.9 g
0522.545
Positive
per 100 gProteinHigh protein 4.8 g
01.62.75.3
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 53 kcal
0150400800
Calculate by serving size
Quantity
Serving
53
kcal
4.8
protein
8.3
carbs
0.1
fat
Nutrition Facts per 100g
Protein 36%
Carbs 62%
Fat 2%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 53 kcal | |
| Fat | 0.1g | low |
| Saturated | 0g | low |
| Carbs | 8.3g | |
| Sugars | 6.9g | moderate |
| Fibre | ? | |
| Protein | 4.8g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Light and Free?
Light and Free contains 53 kcal per 100g.
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