100g of Oikos contains 144 calories (kcal), 3g protein, 13.7g carbs and 8.6g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.3 g
01.5510
SugarSome sugar 13.1 g
0522.545
ProteinLow protein 3 g
04.37.214.4
Positive
per 100 gSaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 144 kcal
0150400800
Calculate by serving size
Quantity
Serving
144
kcal
3.0
protein
13.7
carbs
8.6
fat
Nutrition Facts per 100g
Protein 8%
Carbs 38%
Fat 54%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 144 kcal | |
| Fat | 8.6g | moderate |
| Saturated | 5.3g | high |
| Carbs | 13.7g | |
| Sugars | 13.1g | moderate |
| Fibre | ? | |
| Protein | 3g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Oikos?
Oikos contains 144 kcal per 100g.
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