100g of Panquecas contains 288 calories (kcal), 6.2g protein, 37g carbs and 11g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 22 g
0522.545
Saturated fatSome saturated fat 1.9 g
01.5510
SaltSome salt 0.4 g
00.31.53
EnergyModerate calorie density 288 kcal
0150400800
ProteinLow protein 6.2 g
08.614.428.8
Positive
per 100 gFibreHigh fibre 7.7 g
03612
Calculate by serving size
Quantity
Serving
288
kcal
6.2
protein
37.0
carbs
11.0
fat
Nutrition Facts per 100g
Protein 9%
Carbs 55%
Fat 36%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 288 kcal | |
| Fat | 11g | moderate |
| Saturated | 1.9g | moderate |
| Carbs | 37g | |
| Sugars | 22g | moderate |
| Fibre | 7.7g | |
| Protein | 6.2g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Panquecas?
Panquecas contains 288 kcal per 100g.
Is Panquecas ultra-processed?
Panquecas is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Farinha de TRIGO, água, OVO líquido, açúcar, fibra de raíz de chicória, humidifican (glicerol), xarope de glucose-frutose, LEITE em pó magro, óleo vegetal (girassol), aromas natura levedantes (difosfatos, carbonatos de sódio), sal. Pode conter vestígios de FRUTOS DE CASCA RIJA (AVELAS), SOJA MOSTARDA.
Category
Other Servings
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