100g of 10 Cereais e Sementes Sem Côdea contains 83 calories (kcal), 10g protein, 39g carbs and 100g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1 g
00.31.53
Positive
per 100 gProteinHigh protein 10 g
02.54.210
FibreHigh fibre 6.5 g
03612
SugarLow sugar 4.1 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
EnergyLow calorie density 83 kcal
0150400800
Calculate by serving size
Quantity
Serving
83
kcal
10.0
protein
39.0
carbs
100.0
fat
Nutrition Facts per 100g
Protein 4%
Carbs 14%
Fat 82%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 83 kcal | |
| Fat | 100g | high |
| Saturated | 0.9g | low |
| Carbs | 39g | |
| Sugars | 4.1g | low |
| Fibre | 6.5g | |
| Protein | 10g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in 10 Cereais e Sementes Sem Côdea?
10 Cereais e Sementes Sem Côdea contains 83 kcal per 100g.
Is 10 Cereais e Sementes Sem Côdea ultra-processed?
10 Cereais e Sementes Sem Côdea is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
FARINHA DE TRIGO INTEGRAL, FARINHA DE TRIGO, AGUA, LEVEDURA, SEMENTES DE LINHACA (3,8%), BLÍTEN DE TRIGO, ÓLED DE GIRASSOL, AÇUCAR,AMIDO (TRIGO), SAL, EARINHA DE MALTE DE CEVADA (0,8%), FARINHA DE CENTEIO INTEGRAL (0,7%), SEMENTES DE CHIA (Salvia hispanica) (0,6%), SEMENTES DE GIRASSOL (0,6%), CONSERVANTES (E282, E 200), FLOCOS DE AVEIA (0,4%), FLOCOS DE TRIGO (0,4%), MILHO-MIÚDO (0,4%), SEMENTES DE QUINOA (0,2 TRIGO-SARRAGEND TRITURADO (0,2%), EMULSIONANTES (E471, E 472e, E 481), FIBRA DE TRIGO, FARINHA DE TRIGO ESPELTA (0,1%), AGENTES DE TRATAMENTO DA FARINHA (E 341 E 300, E 920),
Category
Other Servings
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