9 Cereais

by Panrico

480 g

5601027009769 · opf

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100g of 9 Cereais contains 235 calories (kcal), 9.3g protein, 40.2g carbs and 4.1g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 0.5 g

00.31.53

EnergyModerate calorie density 235 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 9.3 g

0711.823.5

FibreHigh fibre 6.4 g

03612

SugarLow sugar 3.2 g

0522.545

Saturated fatLow saturated fat 0.8 g

01.5510

Calculate by serving size

Quantity

Serving

235

kcal

9.3

protein

40.2

carbs

4.1

fat

Nutrition Facts per 100g

Protein 16% Carbs 68% Fat 16%

Nutrient	Amount	Level
Energy	235 kcal
Fat	4.1g	moderate
Saturated	0.8g	low
Carbs	40.2g
Sugars	3.2g	low
Fibre	6.4g
Protein	9.3g
Salt	0.5g	moderate

Common Questions

How many calories are in 9 Cereais?

9 Cereais contains 235 kcal per 100g.

Is 9 Cereais ultra-processed?

9 Cereais is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Farinha de _TRIGO_, água, sementes de linhança (4,8%), sêmea de _TRIGO_, levedura, cereais (1,4%) [farinha integral de _CENTEIO_, flocos de _AVEIA_, milho, flocos de _TRIGO_, trigo sarraceno, farinha de _TRIGO ESPELTA_, farinha de arroz, farinha de sorgo], fibra vegetal, glúten de _TRIGO_, sal, emulsionantes (E 471, E472e, E 481), farinha de malte de _CEVADA_, sementes de chia (Salvia hispanica) (0,4%), sementes de girassol (0,3%), amido, conservantes (E 282, E 200), quinoa (0,1%), fibra de _TRIGO_, aroma, estabilizador (E 466), agente de tratamento da farinha: ácido ascórbico (contém _TRIGO_). Pode conter _MOSTARDA_, _SOJA_.

Allergens

Gluten, Sesame

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (47.2 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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