100g of Pain de mie contains 258 calories (kcal), 9.7g protein, 46g carbs and 3.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 258 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.7 g
07.712.925.8
SugarLow sugar 3.2 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
258
kcal
9.7
protein
46.0
carbs
3.2
fat
Nutrition Facts per 100g
Protein 15%
Carbs 74%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 258 kcal | |
| Fat | 3.2g | moderate |
| Saturated | 0.7g | low |
| Carbs | 46g | |
| Sugars | 3.2g | low |
| Fibre | ? | |
| Protein | 9.7g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Pain de mie?
Pain de mie contains 258 kcal per 100g.
Is Pain de mie ultra-processed?
Pain de mie is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Farinha de trigo, água, levedura, óleo vegetal (girassol), açúcar, sal, conservantes (E 282, E 200), emulsionantes (E 471, E 472e, E 481), aroma, estabilizador (E 412).
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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