Atum ao Natural

110 g (77 g)
5601010239043 · opf
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100g of Atum ao Natural contains 103 calories (kcal), 23g protein, 0g carbs and 1.1g fat.

Negative

per 100 g
ProcessingProcessed
SaltSome salt 0.7 g
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 23 g
SugarSugar-free 0 g
Saturated fatLow saturated fat 0.3 g
EnergyLow calorie density 103 kcal

Calculate by serving size

Quantity
Serving
103
kcal
23.0
protein
0.0
carbs
1.1
fat

Nutrition Facts per 100g

Protein 90% Carbs 0% Fat 10%
NutrientAmountLevel
Energy103 kcal
Fat1.1glow
Saturated0.3glow
Carbs0g
Sugars0glow
Fibre0g
Protein23g
Salt0.7gmoderate

Common Questions

How many calories are in Atum ao Natural?
Atum ao Natural contains 103 kcal per 100g.
Is Atum ao Natural ultra-processed?
Atum ao Natural is NOVA group 3 (processed).

Ingredients

Atum (_peixe_), Água e Sal.

Allergens

Fish
As declared on the label — always check the packaging.

Category