100g of Atum assado à algarvia contains 223 calories (kcal), 21g protein, 1.3g carbs and 11g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.5 g
01.5510
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 223 kcal
0150400800
Positive
per 100 gProteinHigh protein 21 g
06.711.222.3
SugarSugar-free 0.2 g
0522.545
Calculate by serving size
Quantity
Serving
223
kcal
21.0
protein
1.3
carbs
11.0
fat
Nutrition Facts per 100g
Protein 45%
Carbs 2%
Fat 53%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 223 kcal | |
| Fat | 11g | moderate |
| Saturated | 2.5g | moderate |
| Carbs | 1.3g | |
| Sugars | 0.2g | low |
| Fibre | ? | |
| Protein | 21g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Atum assado à algarvia?
Atum assado à algarvia contains 223 kcal per 100g.
Is Atum assado à algarvia ultra-processed?
Atum assado à algarvia is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Atum _(peixe)_, óleo de soja, cebola, vinho branco _(sulfitos)_, alho, colorau, sal, salsa, especiarias, aroma de louro.
Allergens
Fish, Soya, Sulphites
As declared on the label — always check the packaging.
Category
Other Servings
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